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Relax and Unwind with Massage Therapy

There are so many health benefits to massage therapy. In addition to improving the function and condition of your muscles, a good massage will also have a positive effect on your mental and emotional state. It will allow you to relax and release some of the stress you have pent-up in your body.

Individuals who are not familiar with massage therapy often think that one massage is as good as another. However, different massages use different techniques to produce different results. For example, one of the most popular massage techniques is a Swedish massage.

Swedish massages are therapeutic massages. They serve as the basis for all of the other massages that are popular in Western society. This includes the massages that sports stars get when they are injured, aromatherapy massages for relaxation and deep tissue massages. The reason why we see Swedish massages in Western massages is because they are delivered from the Western perspective of how human anatomy and physiology is made up. Asian massages, by comparison, use things like meridians or Sen lines that are more in harmony with their way of seeing anatomy.

Some massages are very slow and others are vigorous. If you, for example, want to have muscle relief, maybe because you are dealing with some chronic pain, a deep tissue massage may be the type of massage you need. However, if you’re just looking to relax and unwind, you may want to have a lighter massage.

In a Swedish massage, the therapist will use multiple massage strokes to warm up the muscles and release tension throughout the body. Then they’re going to start breaking up the muscle knots.

In order to get the best results from massage therapy, you need to be in communication with the therapist. They should know about any past injuries that you have had, and they should also know about any conditions you might have. It is good to tell them upfront if you want a light massage, one that addresses deep tissue issues, a hot stone massage or a sports massage.

Every massage has their own unique properties and benefits. However, the end result is the same. The goal is to leave you feeling relaxed and help you unwind after a stressful day. During a consultation at Paradise Med Spas of Texas in Lubbock, you can learn more about all of the benefits of massage therapy. Contact us today to schedule your appointment.

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Paradise Med Spas of Texas


Paradise Med Spas of Texas is an innovative medical spa that prides itself on bringing the newest and the most innovative technology, procedures and products to Lubbock and the surrounding areas! The staff members at Paradise Med Spas of Texas are highly trained and go to great lengths to make Paradise Med Spas the best medical spa in the area by providing individualized treatment plans that focus on each patient's needs and goals.

Cancellation Policy: To ensure you receive the undivided attention of one of our Paradise Associates and optimal service each time you visit Paradise, your appointment time has been reserved for only you. While we understand things come up and plans change, we require 24 Hours Notice if you need to reschedule or cancel your appointment. Failure to notify us 24 hours prior to your scheduled appointment time will result in you being charged 50% of the Retail Value of your scheduled service(s) ($50 for all consultations). Thank you in advance for your understanding and consideration as we continue to strive to provide you the best in aesthetics and wellness services.

4611 50th Street, Suite B, Lubbock, TX 79414
Phone: (806) 785-7727
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All information on Paradise Med Spa's website is for educational purposes only and is not to be misinterpreted as medical advice. Paradise Med Spa makes no declaration to the correctness or legitimacy of any information on and will not be held legally responsible for any misinformation as well as any harm caused by its display or use. Because all individuals are different, it is not possible to completely predict the exact outcome or benefit from any of the treatments that are offered at Paradise Med Spa. No guarantees as to the final results of treatment(s) can be made.