Far Infrared Sauna
A far-infrared sauna is a type of sauna that uses light to create heat. “Far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turns warms your body. An infrared sauna heats your body directly without warming the air around you.
The appeal of saunas in general is that they cause reactions, such as vigorous sweating and increased heart rate, similar to those elicited by moderate exercise. An infrared sauna produces these results at lower temperatures than does a regular sauna, which makes it accessible to people who can’t tolerate the heat of a conventional sauna.
Infrared Sauna Health Benefits
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Lower Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.
Anti-Aging & Skin Purification
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid IR range—can significantly stimulate blood flow up to twice the normal rate.
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
Paradise Med Spas of Texas
LOCALLY OWNED AND OPERATED IN LUBBOCK, TX
Paradise Med Spas of Texas is an innovative medical spa that prides itself on bringing the newest and the most innovative technology, procedures and products to Lubbock and the surrounding areas! The staff members at Paradise Med Spas of Texas are highly trained and go to great lengths to make Paradise Med Spas the best medical spa in the area by providing individualized treatment plans that focus on each patient's needs and goals.
Cancellation Policy: To ensure you receive the undivided attention of one of our Paradise Associates and optimal service each time you visit Paradise, your appointment time has been reserved for only you. While we understand things come up and plans change, we require 24 Hours Notice if you need to reschedule or cancel your appointment. Failure to notify us 24 hours prior to your scheduled appointment time will result in you being charged 50% of the Retail Value of your scheduled service(s) ($50 for all consultations). Thank you in advance for your understanding and consideration as we continue to strive to provide you the best in aesthetics and wellness services.
All information on Paradise Med Spa's website is for educational purposes only and is not to be misinterpreted as medical advice. Paradise Med Spa makes no declaration to the correctness or legitimacy of any information on paradisemedspas.com and will not be held legally responsible for any misinformation as well as any harm caused by its display or use. Because all individuals are different, it is not possible to completely predict the exact outcome or benefit from any of the treatments that are offered at Paradise Med Spa. No guarantees as to the final results of treatment(s) can be made.